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Therapy is a transformative journey of self-exploration and growth. It provides a safe and confidential space for individuals to express their thoughts, emotions, and experiences. Through the guidance and support of a trained therapist, clients are empowered to gain insight into their own patterns and behaviors. Therapy equips individuals with valuable coping skills and strategies to navigate life's challenges more effectively. It offers an opportunity to heal past wounds, build resilience, and develop a deep sense of self-awareness. In therapy, individuals can explore their goals, values, and beliefs, ultimately fostering personal development and enhancing overall well-being.

  • Please call or email to arrange a time to speak on the phone. After gathering some basic information about you, we will set up a time to meet in person.

  • Depending on what kind of health plan you have, you may be eligible for financial reimbursement towards your therapy bills. We are not currently an in-network provider for any insurance companies. If you have out-of-network mental health benefits, you may be able to submit claims to cover a large portion of your payment after you meet your deductible. If you are unsure about what benefits you have, the best thing to do is to contact your insurance company directly.

  • We recommend weekly 45-50 minute sessions depending on the patient. Scheduling appointments is easy and can be done at the click of a button via your client portal or by contacting your therapist directly.

  • If you cant make it to your session please let us know at least 48 hours prior. Otherwise, you will be charged the full cost of the session.

  • Rates for services are discussed during the initial phone consultation. Payment is accepted at the time of service by either cash, check or credit card.