In the interview, Erica Adler, a Licensed Clinical Social Worker and the Founder & Clinical Director of North Star Wellness, shared valuable insights into her work and personal values. With a focus on preventing eating disorders, Erica stressed the importance of mindful behavior and communication, advocating for positive body image, neutral language around food, and avoiding diet talk with children. Beyond her professional endeavors, she values challenges as opportunities for growth, emphasizes self-acceptance and honesty, and appreciates the transformative power of hard work. She also believes in the healing quality of laughter, recognizing its significance in navigating even the toughest of times. Erica's commitment to promoting mental health, self-acceptance, and well-being shines through her work and values, providing guidance for individuals and families seeking support.